F45 is a leader in innovation across the health and fitness industry. Offering a unique opportunity that is driven by quality, reputation, and convenience, F45 sets itself apart from competitors with pioneering training systems and a success-proven model for franchisees.

Integrating two of the most widely researched trends in the health and fitness industry, F45 has created a highly functional team training program. The pairing of interval cardio and strength training has been shown to be the most effective method of burning fat and building lean muscle.

F45 has adopted these two major fitness movements and created a finely tuned powerhouse system with a variety of fun, functional and efficient workouts to achieve maximum results, personal and professional achievement and life transformations.

Get in touch today, and take your first step towards being an F45 owner.

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F45 offers franchisees a unique business opportunity in the fitness industry through a low set-up cost, high margin and highly engaged community.
  • Low set-up cost
  • Access to premium quality indoor fitness equipment at competitive rates
  • Low monthly fee gives franchisees access to existing accounting, management and payment systems
  • Membership model designed for maximum returns on low membership numbers
  • Members are highly engaged and drive community, both membership growth and franchisee satisfaction
  • F45 thrives anywhere – from urban centers to suburban neighborhoods where time is of the essence
  • F45 is a tried and tested formula to maximize margins for owners and health benefits for clients


Technology and innovation are integrated into everything we do at F45. Whether it’s the best possible client experience or the streamlined operating of a franchisee’s business, we’re at the forefront of the industry. Here’s a taste of what both owners and clients can expect from the F45 experience.
  • Over 3,000 exercises filmed, with workouts changed daily
  • Multi-screen LCD TVs displaying all daily exercises
  • Heart rate technology for performance tracking
  • Live DJ mixes and F45 FM music to keep you motivated
  • Global support network of coaching professionals
  • Apps for CRM and client management and booking
  • State-of-the-art intranet Playbook and mobile apps
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