F45 is a leader in innovation across the health and fitness industry. Offering a unique opportunity that is driven by quality, reputation, and convenience, F45 sets itself apart from competitors with pioneering training systems and a success-proven model for franchisees.
Integrating two of the most widely researched trends in the health and fitness industry, F45 has created a highly functional team training program. The pairing of interval cardio and strength training has been shown to be the most effective method of burning fat and building lean muscle.
F45 has adopted these two major fitness movements and created a finely tuned powerhouse system with a variety of fun, functional and efficient workouts to achieve maximum results, personal and professional achievement and life transformations.
Get in touch today, and take your first step towards being an F45 owner.