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TEAM TRAINING. LIFE
CHANGING.

Picture your college self, surrounded by friends 24/7, having the time of your life. What were your top four priorities at that time in your life? Was health and fitness one of them?

For most college kids, health and fitness is an afterthought. They are consumed with classes, homework, and all of the fun social activities they have in their spare time. Eating junk food and being inactive just seems to come naturally for most college students. Who even has the time to go to the gym or meal prep? 

F45 Training is changing the way college students approach their health and fitness. We are creating a movement. Here’s how. 

The Concept: F45 Training is a global fitness community, specializing in high-intensity functional-training style workouts that can be completed in 45 minutes. Our workouts are programmed to get people in the door and torch as many calories as possible in a short amount of time. 

The Partnerships: F45 Training has been honored to work with 65 colleges and universities thus far to create a unique approach to the way their students and faculty/staff work out. For our partners, gone are the days of aimlessly walking around a giant rec center, not knowing what to do or where to go. 

With F45, our partners are set up with a state-of-the-art, co-branded F45 studio, conveniently located in their existing rec center. This means that there’s minimal space needed in order to create an environment that can quite literally change the lives of students across campus, as well as any faculty or staff that have access to the studio. We’re in the business of changing lives, and our collegiate partnerships allow us to do that every day! 

We work with our partners to set up a space where people can walk in and immediately feel comfortable working out. Our co-branded studios give colleges and universities the opportunity to hold multiple classes a day, ensuring that they are able to accommodate the different types of schedules that students may have. Their students will never have to second guess what kind of workout they should be doing, as they will have head trainers leading them through a workout that was designed to get them in the best shape possible, in as little time as possible! 

For those of our partners who are currently offering online classes for their students, we are proud to offer an online training platform that allows their students to maintain their health and fitness at home! Just because the campuses are closed does not mean that we are going to stop trying to revolutionize the way college students approach fitness. We are proud to be offering a variety of online training classes to our partners at this time!

The Movement + You: F45 has partnered with some amazing colleges and universities, but we are always looking to partner with more schools that have the same vision for their students' health and wellbeing as we do. We want to work with colleges and universities that are ready to stand out among the competition and do something innovative and different. We think it’s super important to differentiate yourself from the thousands of other schools that students can choose.

Think about it: what makes your school unique? Can you add on a state-of-the-art training center and program that has high-quality equipment and innovative workouts daily? 

When you’re ready to level up and set your students up for success, F45 Training is here for you. We’re ready to dive headfirst into creating a healthy, inclusive, and encouraging environment for your students and faculty/staff. Trust us: this will be the best thing you did for your university or college. 

“This is it, this is what the students want!” - Courtney Burkes, Director of Fitness and Wellness; University of California, Irvine

For more information, reach out to Ryan Mueller, at rmueller@f45hq.com.

How F45 is Creating a Collegiate Fitness Movement