Why F45 Is More Than a Gym and Why It Should Matter to You

If you are looking into F45 Training as a new business venture or career path, you may find yourself wondering what makes F45 so great and how we stand out among the competition.

Perhaps you have tried our one-of-a-kind classes, where you were both physically challenged and emotionally fulfilled in one 45-minute session and you thought to yourself, ‘Ok, I get the hype.’ Maybe you found yourself browsing our website, loved our motto of ‘Team Training, Life Changing,’ and stand behind the idea that proper exercise and nutrition can change lives. Or, perhaps you are looking for something more than a gym—you are seeking a way you can give back to your community and positively impact the lives of your clients. Additionally, when members of a gym feel like they belong and like they are welcome, they are more likely to be open to returning as a repeat customer or loyal member.

Look no further. With F45 Training, you have the possibility to change the trajectory of your life, as well as the lives of the people around you.

F45 is not just a gym, it is a community where people can go to disconnect from their daily lives for 45 minutes and dial into some ‘me’ time. It is a place where people can go to meet new people that have the same interests as them, namely an invested interest in their health and wellness. For most people, F45 is a place where they can be unapologetically them, while working to become the best version of themselves. So, what makes an F45 studio feel more like a family than a gym people just ‘go to’? Here are a few reasons…

F45 is a group workout designed to make the members feel like they are in it together with their peers.

For 45 minutes, they will be feeding off of the energy of the other gym-goers and trainers. Some workouts may require members to pair up in a pod with their fellow classmates, allowing them to dig deeper into the ‘team training’ aspect of F45.

It’s not all about what you will find at an F45 studio as much as it is about what you won’t find.

At a local F45 studio, you will not find mirrors. This is done on purpose to remove ego from the room and allow the members to focus on their workout and positive energy. Often times, gym-goers will take a quick glance in the mirror and they either don’t like what they see, or maybe they start comparing themselves to other people in the room. F45 chooses to focus on the positive. When the members are feeling good about themselves, they will radiate that positivity into the room, building morale.

Good trainers give people results, excellent trainers give results and turn clients into loyal customers.

F45 Training prides itself in hiring trainers that are motivational, approachable and practice what they preach, making them easier for the members to connect with. The trainers at local studios will always correct form, while encouraging the members to continue giving their all to the workout. This allows F45’ers to protect their joints, bones and muscles, while feeling valued by the trainers that are there to help them be the best they can be.

F45 is truly a way of life.

With resources such as the F45 Challenge or on-demand workouts, members are offered more than a 45-minute workout. They are welcomed with open arms into a community that will provide them with resources they need to put their health and wellness first. These resources include nutrition ideas, recovery exercises and goal tracking. Members truly feel as though they are dialed in and connected to something bigger than them, even outside of their local studio.

You may be thinking to yourself, ‘this sounds great for F45 members, but I’m not looking for a membership, I want to invest.’

As you look towards a new chapter in your life and seek out new opportunities to invest in a new market, create your dream job for yourself or simply take the leap of faith you have always wanted to take, it is important to put yourself in your potential future customers’ shoes. To understand the full scope of the product, you have to get into the mind of those who love the product and understand why they are loyal to the brand. This will allow you to really tune into why F45 is so special, why members feel as though they are a part of the family and how you can bring that same magic to your local community.

F45 could be your next great venture. Are you ready to jump in and cultivate your own community?



This could be a life changing opportunity.


Own An F45